My Services
With You Every Step of the Way
Individual Therapy
I provide therapeutic services to teens and adults via Telehealth from the comfort of your own home
Finding time to travel to an office can be difficult. I work hard to create a deep and meaningful connection with you, even when we're apart.
Walk and Talk Therapy
Combining exercise with therapy for a stronger approach to wellness
Walking can have a profound effect on your mental health. I enjoy incorporating walking and nature into our sessions to create a sense of balance.
Group Therapy
Connect with others to connect with yourself
Groups include: kids and teen social skills groups, adolescent anxiety groups, new and expectant mothers groups, support groups, and more!
Parenting Support
Providing guidance to unlock your parenting potential
I wholeheartedly believe that all parents want the best for their children. Sometimes that requires a little guidance and support. When your child makes a mistake, is overcome by emotions, or needs your support, be the parent that has the tools to to take on those challenges. From adjusting to having a newborn to parenting a teen or young adult, a little support and guidance can go a long way.
