My Services

With You Every Step of the Way

Individual Therapy

I provide therapeutic services to teens and adults via Telehealth from the comfort of your own home

Finding time to travel to an office can be difficult. I work hard to create a deep and meaningful connection with you, even when we're apart.

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Walk and Talk Therapy

Combining exercise with therapy for a stronger approach to wellness

Walking can have a profound effect on your mental health. I enjoy incorporating walking and nature into our sessions to create a sense of balance.

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Group Therapy

Connect with others to connect with yourself

Groups include: kids and teen social skills groups, adolescent anxiety groups, new and expectant mothers groups, support groups, and more!

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Parenting Support

Providing guidance to unlock your parenting potential

I wholeheartedly believe that all parents want the best for their children. Sometimes that requires a little guidance and support. When your child makes a mistake, is overcome by emotions, or needs your support, be the parent that has the tools to to take on those challenges. From adjusting to having a newborn to parenting a teen or young adult, a little support and guidance can go a long way.

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